10 super foods & the Mediterranean diet
The easiest way to start eating the Mediterranean way every day is to have some go-to ingredients at the ready to make it super simple. And that means finding some favorite super foods to help you out… and finding at least three ways to use each one.
So if you are interested in spending a few Mediterranean minutes to find out which ones are my favorite top 10 super foods that I enjoy every week, just click on the video link and watch it now. I hope it inspires you to discover your own top 10 too!