Mediterranean Minutes • Master the Mediterranean Diet

Mediterranean Minutes • Master the Mediterranean Diet

baked broccoli + garlicky parmesan crust

always versatile, always healthy, always there

Caroline J. Beck's avatar
Caroline J. Beck
Mar 14, 2026
∙ Paid

If you are like me, there’s always a head of broccoli in the fridge - whether or not I’m ready to do something with it. And sometimes, that means it languishes in the back while other vegetables jump the line.

But this broccoli dish is a perfect solution to that dilemma. Roasted to perfection in a matter of minutes (in the oven or air fryer) and full of garlicky, anchovy, parmesan flavor.

Maybe you already know how to make oven roasted broccoli, but I promise this simple and fast Mediterranean recipe will turn this powerhouse healthy veggie into a new flavor favorite!


Want to upgrade to a paid subscription so you don’t miss out on anything? Everything you’ll want to know to master the Mediterranean diet including exclusive weekly meal plans and recipes, how-to-guides and behind the scenes are all here waiting for you to spend a few Mediterranean minutes with me.


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