Mediterranean Minutes • Master the Mediterranean Diet

Mediterranean Minutes • Master the Mediterranean Diet

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Mediterranean Minutes • Master the Mediterranean Diet
Mediterranean Minutes • Master the Mediterranean Diet
best baked cod ever - Mediterranean style

best baked cod ever - Mediterranean style

Caroline J. Beck's avatar
Caroline J. Beck
Mar 22, 2025
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Mediterranean Minutes • Master the Mediterranean Diet
Mediterranean Minutes • Master the Mediterranean Diet
best baked cod ever - Mediterranean style
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This incredibly flavorful one pan meal is loaded with all the healthy benefits of a Mediterranean diet dinner recipe: light flavors of baked cod and potatoes surrounded by the rich Mediterranean flavors of tomatoes, olives, lemon, garlic, and tasty herbs.

Baked cod is such a classic staple of the Mediterranean diet here in Spain and pairing it with oodles of baked vegetables on a bed of deeply roasted potatoes and garlic is pretty much an every day way to enjoy this healthy fish. Especially when you can prep it, bake it and serve it in just one pan!

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