grab a handful of antioxidant goodness with oven roasted almonds
It's super easy to learn to how to make roasted almonds at home in oven. Besides being super tasty, you'll find that roasted almonds benefit heart health too!
Want to upgrade to a paid subscription so you don’t miss out on anything? Everything you’ll want to know to master the Mediterranean diet including exclusive weekly meal plans and recipes, how-to-guides and behind the scenes are all here waiting for you to spend a few Mediterranean minutes with me.




