Mediterranean Minutes

Mediterranean Minutes

Share this post

Mediterranean Minutes
Mediterranean Minutes
harissa honey pork tenderloin
Copy link
Facebook
Email
Notes
More

harissa honey pork tenderloin

Caroline J. Beck's avatar
Caroline J. Beck
Apr 26, 2025
∙ Paid
1

Share this post

Mediterranean Minutes
Mediterranean Minutes
harissa honey pork tenderloin
Copy link
Facebook
Email
Notes
More
Share

Pork tenderloin is an easy weeknight meat when you employ a simple pan-fry resulting in crispy outside and juicy inside. If you want to take it one flavor step further, make it company-ready with this sweet and spicy Mediterranean-inspired glaze.

Today’s commercially-raised pork is protected by safety measures, but if you have concerns, ensure the pork is cooked to a safe internal temperature (145°F (63°C) for at least 3 minutes). I use a sous vide machine to ensure the meat is pasteurized, free of bacteria, and as tender as butter at medium-rare, but it takes more than an hour and a special kitchen gadget (and you know how much I LOVE kitchen toys) for this super slow process.

Want to upgrade to a paid subscription so you don’t miss out on anything? Everything you’ll want to know to master the Mediterranean diet including exclusive weekly meal plans and recipes, how-to-guides and behind the scenes are all here waiting for you to spend a few Mediterranean minutes with me.

Keep reading with a 7-day free trial

Subscribe to Mediterranean Minutes to keep reading this post and get 7 days of free access to the full post archives.

Already a paid subscriber? Sign in
© 2025 Caroline J. Beck
Privacy ∙ Terms ∙ Collection notice
Start writingGet the app
Substack is the home for great culture

Share

Copy link
Facebook
Email
Notes
More