Mediterranean Minutes • Master the Mediterranean Diet

Mediterranean Minutes • Master the Mediterranean Diet

healthy lentil veggie stew

mediterranean diet in one simple bowl

Caroline J. Beck's avatar
Caroline J. Beck
Nov 21, 2025
∙ Paid

If you are looking to boost your diet with a nourishing, nutritious, healthy one-pot meal, you’ve found it!

I love this lentil stew because I can make a big batch and eat it all week long. It’s the answer to chilly weather meal prep. It’s the perfect meal prep option for nights when all you want is a comforting cozy meal with no work at all.

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