Mediterranean Minutes

Mediterranean Minutes

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honey mustard salmon

Multi-tasking was never a favorite phrase of mine until now!

Caroline J. Beck's avatar
Caroline J. Beck
May 10, 2025
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Mediterranean Minutes
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honey mustard salmon
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Welcome! This letter wouldn’t be possible without YOU! I am so grateful that you’ve joined me on this healthy journey + a big thanks to all who choose to support my work with a paid subscription. Please hit that ❤️ which helps other people discover my work.

Slathering salmon with a light honey mustard glaze is one of the easiest ways to prepare this healthy fish packed with omega-3 fatty acids. Stacking ingredients in an air-fryer or sharing space on a sheet pan for the potatoes and asparagus makes it even simpler.

Here’s a little snapshot of my process, but you can always employ a sheet pan and do the same in an oven. The recipe will give you the step-by-step.

While the potatoes are starting to bake, I mix up the glaze. After a few minutes in the fryer, I add the salmon perched on a little wire rack over the potatoes and keep baking while I trim, prep and steam the asparagus just in time to plate it all together.

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