Mediterranean Minutes • Master the Mediterranean Diet

Mediterranean Minutes • Master the Mediterranean Diet

mediterranean diet: chicken salad with grapes and walnuts

a classic that’s just as relevant today

Aug 22, 2026
∙ Paid

In the 1960’s, it was called the famous Waldorf salad or the equally famous Neiman Marcus salad and was considered a very swanky entree for a “ladies lunch”.

It’s still just as swanky, still just as healthy and still packed with bites of juicy grapes, crunchy cucumbers, omega-3 rich walnuts & succulent chicken. The simple dressing is as surprising as it is refreshing.


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