Mediterranean diet meal planning | 5-day MasterClass + PDF
If you want to learn everything about Mediterranean diet meal planning, then join me in my Mediterranean kitchen for 5 days of one-on-one coaching in this 5-Day Masterclass where you can cook along with me and discover how easy it is to follow this healthy way of eating every day.
Get started by downloading the class notes right here:
Next, find out your personal nutrition daily recommendations at this link:
https://www.nal.usda.gov/human-nutrition-and-food-safety/dri-calculator
And finally, just click on the video below and join me for 5 days of healthy fun now!