mediterranean diet: salmon, lentil & spinach salad

one plate bursting with color & packed with healthy. simply luscious.

IMHO, salmon is the perfect fish. You can pan-fry it, bake it, grill it & even cure it. It’s easily as flexible as white fish and a bit better for you because it adds healthy omega-3 fatty acids to your diet.

This layered one-meal salad dish highlights all that goodness on a bed of even more healthy bits. And one of my favorite features? It’s pretty. And we all know we eat with our eyes first!

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