Mediterranean Minutes • Master the Mediterranean Diet

Mediterranean Minutes • Master the Mediterranean Diet

mediterranean diet: pasta e ceci (pasta & chickpeas)

Caroline J. Beck's avatar
Caroline J. Beck
Feb 22, 2025
∙ Paid

Chickpeas are Mediterranean diet favorites because they are just so easy to add to almost any meal. In this soupy stewy 15-minute recipe, the biggest effort will be to take the extra 5 minutes and skin the chickpeas to make this dish super silky smooth in every bite. And if you know me, this quick step is non-negotiable. Just do it!


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