scariest adventure of my life
Some of you guys have wondered about my backstory and until now I felt like the purpose of this space was to become the go-to place to learn about the Mediterranean diet - not a place to learn about me.
But there are moments in your life that define direction and while this little snapshot doesn't explain the adventure of how I ended up in Spain or how I ended up starting a YouTube channel at the age of 64 (those are stories for another day), I want to share the most important adventure story that got me into those things, so back in time we go…