so easy to make probiotic goat "cheese" treat, labneh

your microbiome will thank you

It only takes a minute to learn how to make a super creamy fabulous Mediterranean goat cheese spread, labneh.

Wait 12 hours and it's a creamy, dreamy spread. Wait 48 hours and you've just made homemade goat cheese. Or any amount of time in between. It's just a matter of how long you are willing to leave the yogurt alone for this totally healthy treat.

Best of all, yogurt and other fermented foods add wonderful probiotics to your diet and make your microbiome very very healthy and happy. All kinds of toppings work...whether you want it savory (like the sumac and EVOO one featured here) or sweet with honey and pistachios or anything else you fancy with cheese.

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