Mediterranean Minutes • Master the Mediterranean Diet

Mediterranean Minutes • Master the Mediterranean Diet

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Mediterranean Minutes • Master the Mediterranean Diet
Mediterranean Minutes • Master the Mediterranean Diet
Spanish potato & butternut squash soup

Spanish potato & butternut squash soup

Caroline J. Beck's avatar
Caroline J. Beck
Oct 22, 2021
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Mediterranean Minutes • Master the Mediterranean Diet
Mediterranean Minutes • Master the Mediterranean Diet
Spanish potato & butternut squash soup
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Even though I grabbed the ingredients from our garden to make this Spanish potato and butternut squash soup, a classic called “porrusalda” in the north of Spain, you can grab them at any grocery store. It’s tasty, it’s healthy and it’s another perfect example of how to eat the Mediterranean way every day.

All it takes is equal parts (more of less) potatoes and winter squash, throw in some onion or leeks, add chicken or vegetable stock, a splash of extra virgin olive oil, some Mediterranean sea salt and a few herbs.


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