Mediterranean Minutes • Master the Mediterranean Diet

Mediterranean Minutes • Master the Mediterranean Diet

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Mediterranean Minutes • Master the Mediterranean Diet
Mediterranean Minutes • Master the Mediterranean Diet
spicy butternut soup

spicy butternut soup

Caroline J. Beck's avatar
Caroline J. Beck
Nov 09, 2020
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Mediterranean Minutes • Master the Mediterranean Diet
Mediterranean Minutes • Master the Mediterranean Diet
spicy butternut soup
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It only takes 3 Spanish spices to turn this simple recipe into a Mediterranean diet favorite. It’s also the perfect addition to any fall or winter meal as a perfect vegetarian Spanish side dish or Spanish main dish.

This roasted butternut squash soup is creamy, smooth and intensely flavorful, spiced with saffron (ethereal but pricey), pimentón (Spanish word for paprika) and sumac (my favorite spice in all the world).


Want to upgrade to a paid subscription so you don’t miss out on anything? Everything you’ll want to know to master the Mediterranean diet including exclusive weekly meal plans and recipes, how-to-guides and behind the scenes are all here waiting for you to spend a few Mediterranean minutes with me.


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