Mediterranean Minutes • Master the Mediterranean Diet

Mediterranean Minutes • Master the Mediterranean Diet

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Mediterranean Minutes • Master the Mediterranean Diet
Mediterranean Minutes • Master the Mediterranean Diet
tortilla de potato chips

tortilla de potato chips

Caroline J. Beck's avatar
Caroline J. Beck
Apr 29, 2021
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Mediterranean Minutes • Master the Mediterranean Diet
Mediterranean Minutes • Master the Mediterranean Diet
tortilla de potato chips
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A bag of potato chips and 8 eggs make a authentic Spanish TAPA so simple you won’t believe it. It’s a real Tortilla Española but so much easier.

I learned this technique from world-famous chef Ferran Adriá and have been grateful ever since. It takes minutes to fix a super healthy lunch for less than $3. What’s not to love about that?


Want to upgrade to a paid subscription so you don’t miss out on anything? Everything you’ll want to know to master the Mediterranean diet including exclusive weekly meal plans and recipes, how-to-guides and behind the scenes are all here waiting for you to spend a few Mediterranean minutes with me.


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