Mediterranean Minutes • Master the Mediterranean Diet

Mediterranean Minutes • Master the Mediterranean Diet

mediterranean diet: trout almondine

Caroline J. Beck's avatar
Caroline J. Beck
Aug 30, 2025
∙ Paid

Growing up in Michigan, trout was a summertime favorite. This version, featuring my favorite and locally-grown almonds from Spain, is a French classic with a healthy Mediterranean diet twist, swapping some of the traditionally all-butter dish with some healthy and flavorful extra virgin olive oil. Making it a wee bit more south of France “Mediterranean”!

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