When it comes to olive oil, everybody has questions about extra virgin vs. virgin, olive oil smoke point, and how to avoid being scammed with fake stuff when you are trying to figure out what to buy. More than any other healthy ingredient, olive oil is at the core of the Mediterranean diet. It’s pretty much used here every day from breakfast to dinner. So if there’s one thing I get asked about more often than almost any else, it’s olive oil. And I want to set the record straight.
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