what’s the missing link in meal prep?
how to wash fresh produce
How to wash produce is the missing link in Mediterranean diet meal prep that nobody talks enough about – to make sure the stuff you’re prepping is germ-free BEFORE you start your weekly prep. It means taking a few extra minutes to make sure you’re only bringing healthy fruits and veggies home, not unhealthy pathogens, bacteria and pesticides too.
We’re gonna talk about the first step in meal prep: washing your fruits and veggies the right way. And I’ll share one more bonus idea I always do with grains.
So if you are interested in learning all about it, just click on the video below and watch it now!